This is not therapy or clinical treatment. The Healing Narrative is a coaching and spiritual formation journey focused on story work, emotional healing, and spiritual growth. We do not diagnose or treat mental health disorders. Instead, we walk alongside you as you uncover your patterns, rewrite harmful narratives, and grow in wholeness—rooted in faith and trauma-informed care. Engaging your past, especially stories of childhood harm through Story Work may feel therapeutic at times, however it is not therapy. It can be used in tandem with therapy after consulting with your therapist. If during our work together, you find yourself in need of additional support, we will be glad to provide resources to help you find a therapist or health care provider in your state. 

Yes. Many of our participants have experienced spiritual bypassing, shame, or misunderstanding in faith communities. This space is intentionally gentle, honoring your lived story while integrating biblical wisdom with emotional safety. You’re not alone, and you won’t be judged.

Never more than you're comfortable with. You are always invited but never obligated to share. We focus on creating a trauma-informed, consent-based environment. Silent participants are just as welcome as those who speak often.

Narrative healing is the process of exploring the stories you've lived—especially those from childhood and relationships—to uncover how they’ve shaped your beliefs, behaviors, and sense of self. Through story work, we gently begin to accurately name wounds, bring comfort, and recognize necessary coping mechanisms that may still exist today, and rewrite those inner narratives in alignment with truth, grace, and spiritual identity.

Narrative healing is the process of exploring the stories you've lived—especially those from childhood and relationships—to uncover how they’ve shaped your beliefs, behaviors, and sense of self. Through story work, we gently begin to accurately name wounds, bring comfort, and recognize necessary coping mechanisms that may still exist today, and rewrite those inner narratives in alignment with truth, grace, and spiritual identity.

That depends on the format. Our 12-week cohort includes weekly 90-120minute group calls and light weekly reflection work. The membership offers weekly live calls, monthly workshops, and optional participation in community conversations or replays.

In the cohort, yes—you receive two private 1:1 coaching calls in addition to the group experience. In the membership, the highest tier offers 1:1 support quarterly.

Story-informed coaching is a holistic approach that explores your personal narrative—not to diagnose or label you, but to uncover patterns, understand coping strategies, and empower your emotional and spiritual growth. It combines elements of biblical wisdom, embodied awareness, and reflective conversation to help you rewrite your story into one of healing and purpose.

While counseling and therapy typically focus on diagnosing and treating clinical issues, our coaching approach is future-focused and strengths-based. We emphasize practical strategies, narrative restoration, and faith-driven transformation without clinical assessment or diagnosis. It’s a partnership where you actively explore and transform the stories that have influenced your life.

This program is ideal for individuals seeking a transformative process that honors both their emotional and spiritual journey. It’s especially suited for those who want to integrate biblical wisdom with embodied practices and appreciate a community-based, trauma-informed approach to personal growth.

Sessions are designed as guided conversations and reflective exercises. You can expect:

• A warm, non-judgmental space to explore your life narrative.
• Tools and strategies for identifying patterns and coping mechanisms.
• Faith-based insights and somatic practices to promote healing.
• A collaborative process focused on setting actionable goals and cultivating emotional and spiritual growth.

Our approach is deeply rooted in biblical principles, viewing your story as sacred. We use scriptural insights and prayerful reflection as part of the coaching framework, allowing you to find alignment between your faith and your personal journey. This isn’t about religious instruction—it’s about honoring your spirituality as a source of strength and guidance.

Our approach is deeply rooted in biblical principles, viewing your story as sacred. We use scriptural insights and prayerful reflection as part of the coaching framework, allowing you to find alignment between your faith and your personal journey. This isn’t about religious instruction—it’s about honoring your spirituality as a source of strength and guidance.

Our approach is deeply rooted in biblical principles, viewing your story as sacred. We use scriptural insights and prayerful reflection as part of the coaching framework, allowing you to find alignment between your faith and your personal journey. This isn’t about religious instruction—it’s about honoring your spirituality as a source of strength and guidance.

Your privacy and trust are paramount. All sessions are conducted with strict confidentiality, ensuring a safe space where you can express yourself freely. While we share insights from group sessions to foster community learning, personal details remain private.

Programs can be tailored to your needs. Some clients prefer a short-term, goal-oriented package, while others engage in ongoing coaching for continued support and growth. We offer different levels of monthly memberships, and also offer the 12 week cohort experience, so you can choose the option that best fits your journey.

If you’re looking for a journey that integrates spiritual insights with emotional healing and practical action steps—and if you resonate with the idea of transformative, narrative-driven coaching—this approach may be the perfect fit. We encourage an initial consultation to discuss your needs, answer any additional questions, and determine the right path forward.

We understand—investing in yourself can feel like a stretch, especially if you’ve been taught to minimize your own needs. But here’s the truth: this is not just a course or a few conversations. It’s a transformational space designed to help you heal what years of pushing through, suppressing, or religious striving couldn’t fix.

Compared to weekly counseling (which often costs $125–$200 per session), this coaching experience offers high-touch support, weekly group connection, digital resources, and deep personal guidance—for a fraction of that cost.

Most of our clients say this is the first time they’ve felt seen, safe, and spiritually aligned in their healing journey.

Healing is an investment—and we know that can feel scary.
That’s why we offer flexible payment options, transparent pricing, and more value than most therapy models.
You're not just paying for sessions—you’re investing in transformation, support, and a new way of living.

Comparing the Cost to Counseling

I’m not a licensed therapist—and I don’t try to be. I’m a certified trauma-informed coach, spiritual formation guide, and deeply committed student of both Scripture and story work. I’ve studied counseling and theology at the seminary level, and hold certifications that emphasize emotional health and somatic awareness. I have completed all three certificate levels of Allender Center Narrative Focused Trauma Care® Framework. 

More than that, I’ve lived this work. I’ve walked through deep emotional pain, spiritual confusion, and church hurt—and found my way to healing through a combination of God’s grace, trauma-informed discipleship, and safe community.

My greatest credential is the transformation I’ve experienced and the countless women I’ve supported who now live with greater freedom, clarity, and peace.